Red Light Therapy

What is red light therapy and does it work?

Understanding Red Light Therapy
Red light therapy involves exposing your skin to a lamp, device, or laser that emits red light. This light is absorbed by your mitochondria—the “powerhouses” of your cells—helping them produce more energy. Experts believe this boost allows cells to repair themselves more efficiently and function at their healthiest, supporting overall skin and body wellness.
Is RLT safe for everyone?
For most people, red light therapy is considered safe and non-invasive, with minimal risk of side effects. However, it may not be suitable for individuals with certain medical conditions, those taking photosensitive medications, or people with specific eye sensitivities. It’s always best to consult your healthcare provider before starting any new therapy to ensure it’s right for you.
That said, we are seeing fantastic results with our clients! They are ecstatic showing a noticeable difference in skin health, fat loss, scar reduction, and pain relief.
Red Light Therapy Benefits
General Health Benefits

- Aches & Pains
- Fat Loss
- Acne
- Anti-Inflammatory
- Arthritis
- Brain Health
- Scar Healing
- Depression
- Eye Health
- Hormone Optimization
- Joint Pain
- Mood Boost
- Muscle Recovery
- Physical Performance Enhancement
- Post Surgery
- Skin Rejuvenation
- Sleep Enhancement
- Tendon Healing
- Wound Healing

How it works:
Red Light Therapy penetrates to the bottom of the skin’s dermis layer and into the subcutaneous fatty layer, stimulating the production of collagen and elastin proteins.
It increases the skin’s metabolism of healthy oxygen and nutritional molecules. This gentle, yet extremely effective treatment is very beneficial as an anti-aging and skin rejuvenation tool and aids in fading sunspots and hyper pigmentation by stimulating the skin cells vitality and permeability.
Red light therapy is a non-invasive, non-surgical face lift alternative, helping the skin maintain elasticity and firmness, while refining texture and smoothing lines and wrinkles.
The Commitment:
To achieve noticeable cosmetic benefits, it’s recommended to use red light therapy 3–4 times per week. Once results are achieved, maintenance sessions 1–2 times per week are usually sufficient. For optimal results, ensure your skin and body are clean before each session—this allows the infrared light to penetrate more effectively and work at its best.